What is Life Coaching?

Life-Coaching-Austin
Individual coaching sessions are uniquely tailored to fit your needs and help identify and uncover hidden fears, subconscious thought patterns and blocked energy that is preventing you from moving forward in your life. My innovative, powerful approach facilitates the discovery of your own inner wisdom, retrains your mind and breaks through to realize your full potential.

 

How do we work together?

 

Together, we will begin with an overview of your life and identify your desires, or areas of your life, that need attention using open dialogue. I will teach you a variety of tools and techniques including experiential exercises, meditation and visualization so that you can create the life and relationships you desire.  I will prepare you to take charge of all areas in your life and bring your mind, body and spirit into balance, resulting in lasting change.

Coaching sessions are offered by phone, Skype and in-office within the Austin area. Contact me to develop a foundation of guidance from within, release limiting thought-patterns and experience greater fulfillment in your life and relationships.