Interview with National Coach Academy on Reaching Your Fullest Potential

Our main objective here at the National Coach Academy is to enable aspiring coaches to reach their full professional potential. One of the most effective ways to educate students about the world of coaching is by offering them a window into the world of real, practicing coaches and showing them all the different ways [...]

By |2020-02-09T09:41:50-06:00February 6th, 2020|Career, Goals, Happiness, Love, Mindfulness|1 Comment

Fear of Change? How to Show up and Recreate Your Life.

A series of events including a car break-in, car accident, and attempted break in to my home is what set me on a journey of transformation. At the time, I had worked my way up the corporate ladder and had started asking the question to myself, “Is there more?” My entire life I thought [...]

By |2019-10-19T15:05:07-05:00September 3rd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on Fear of Change? How to Show up and Recreate Your Life.

How to Unleash Your Inner Artist, Or Just Create the Life You Desire

“I want to paint with you!” is the comment I‘ve been hearing about three times a week. Kids, Women, Men… all different ages of people. When things come in “threes”, I listen. So I took some time to think about how I could guide people to Unleash their inner artist. We are all creative, [...]

By |2019-10-19T14:37:17-05:00August 3rd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on How to Unleash Your Inner Artist, Or Just Create the Life You Desire

How to Navigate a Dilemma and Make the Right Choice

Sometimes a positive situation can carry its own obstacles and challenges. Alison had a great dilemma; she had two great job offers from two different companies. Amazing, right?! She had been putting it out into the Universe for several months, applying her passion, and following her heart, and the Universe delivered two-fold! But when [...]

By |2019-10-19T14:21:06-05:00July 3rd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on How to Navigate a Dilemma and Make the Right Choice

How to Discover Your Purpose and Embrace the Life You’re Meant to Have

Have you ever sat and wondered, “What is my purpose? How can I find it?” This is a question that I asked myself before starting my transformational journey fifteen years ago and hear so often from my clients. Joseph Campbell calls the path of transformation the hero’s journey. When we step fully into the [...]

By |2019-10-19T14:23:05-05:00May 24th, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on How to Discover Your Purpose and Embrace the Life You’re Meant to Have

When You Know Life Will Never Be the Same

What do you do when you have the opportunity to grow? We often think that we will jump at the chance, but when the rubber meets the road do you take a leap or slowly creep the other direction? I recently attended Tony Robbins' Unleash the Power Within event. Walking into the LA Convention [...]

By |2019-10-19T09:01:31-05:00April 19th, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on When You Know Life Will Never Be the Same

What to Do When You Feel Stuck in That “Next” Decision

Imagine waking up every morning with an inner drive that leads you to make your everyday decisions with confidence with loads of energy in the midst of it all? I often write about exhaustion, feeling conflicted, and stuck with an internal dialogue that says, “What am I supposed to do next?” This point in [...]

By |2019-04-12T17:51:29-05:00April 12th, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on What to Do When You Feel Stuck in That “Next” Decision

The Questions You Should Ask When You’re Feeling Stressed and Don’t Know Why

 The one thing I hear from people most is, “My anxiety has been so absorbing that I just want to go to sleep.” You wake up, get the kids off to school, go to work, come home, clean the house, make dinner, and then attempt to spend time with your partner, but all you [...]

By |2019-02-04T18:47:54-06:00February 4th, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on The Questions You Should Ask When You’re Feeling Stressed and Don’t Know Why

3 Steps You Can Take to Make 2019 Your Best Year Yet

Ten years ago, I was dating a guy who I felt was actually pretty selfish. Somehow we always ended up doing what he wanted to do, and I felt like I—and my interests—had taken a back seat in the whole relationship. I was sharing this with a mentor when it dawned on me: The [...]

By |2019-02-04T18:50:12-06:00January 2nd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on 3 Steps You Can Take to Make 2019 Your Best Year Yet
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