One minute to Happiness!

It's December! Can you believe it? When it comes to the end of the year, it is time for holiday parties, family gatherings, fun and connection. It is also a time when we want to run and hide from all of the added busy-ness and stress. This is the time that I consistently ask myself, [...]

By |2016-04-16T16:31:58-05:00December 22nd, 2015|Love, Mindfulness|Comments Off on One minute to Happiness!

The Truth About Love

Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]

By |2018-01-15T15:33:51-06:00March 4th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|2 Comments
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