A series of events including a car break-in, car accident, and attempted break in to my home is what set me on a journey of transformation. At the time, I had worked my way up the corporate ladder and had started asking the question to myself, “Is there more?” My entire life I thought [...]
“I want to paint with you!” is the comment I‘ve been hearing about three times a week. Kids, Women, Men… all different ages of people. When things come in “threes”, I listen. So I took some time to think about how I could guide people to Unleash their inner artist. We are all creative, [...]
When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to [...]
Did he always leave his dirty shoes like that? Was her voice always so nasally? Did he always ignore my texts? It can start with noticing just one thing that bothers you about your partner—then suddenly, it’s everything. Even the stupid little things that you know really shouldn’t bother you suddenly have you crawling up [...]
If I were to write a “How to….” on anything personal growth related, I would say: Step 1: Turn it back to you Step 2: Turn it back to you Step 3: Turn it back to you Whatever it is you want to know, turn to you. Whatever it is you want to judge, turn [...]
Last week I celebrated my birthday in Vail, Colorado with my significant other. We spent our time enjoying the outdoors, the unique shops inside the village, and fabulous meals. From the first day we arrived to the day we headed back to Denver, I noticed a change within me. To my surprise it was not [...]
