‘Transformative Travel’ is About So Much More Than Taking a Vacation

Happy May! Summer is almost here! Planning a summer trip? Vacations are great, but I personally love traveling with a purpose—an opportunity to reset my perspective and re-energize my spirit. Vogue magazine called this desire for deeper travel experiences “transformative travel,” and identified it as the next travel trend of 2017. Honestly, I was thrilled [...]

By | 2018-01-15T15:33:47-06:00 May 3rd, 2017|Career, Mindfulness, Relationships, Uncategorized|0 Comments

Wishing for a sign?

Do you ever wish for a sign that you are going in the right direction? The secret to our guidance is to connect the mind, body, heart and spirit. In order to tune into our own energy, we must first stand back from an objective viewpoint. We are often on autopilot, caught in reaction, or just too [...]

By | 2015-07-02T06:11:04-05:00 July 1st, 2015|Happiness, Love, Mindfulness, Uncategorized|0 Comments

HeartArt With Robin

Sitting cross-legged on the floor. Drop cloth below me, brushes beside me, and space to create my intention. Growing up, the child version of me was constantly creating. In time, that creativity vanished. Consumed with grief, overwhelmed with college courses, and in complete denial of the talent within. Well into my adult life I gave [...]

By | 2015-03-25T09:54:08-05:00 March 25th, 2015|Uncategorized|0 Comments

What sets your heart free?

Last month, I invited you to begin 2015 by sitting with your heart for 5-10 minutes upon waking. This practice will help you to feel a stronger sense of connection to what you desire most in life. For many, it begins with a sense of yearning for something that may seem to be missing although [...]

By | 2015-02-01T23:53:09-06:00 February 1st, 2015|Uncategorized|0 Comments

Want more inner peace?

Spring is almost here and it is a beautiful time of year to spend more time outdoors. Have you ever noticed how easy it is to feel more peaceful when outdoors? Spending time in nature help us connect to our true nature. Whether you take a walk, sit out on a patio, or explore around [...]

By | 2013-04-06T11:51:42-05:00 March 5th, 2013|Happiness, Mindfulness, Uncategorized|0 Comments

‘Tis the Season to Reflect

The holidays can be a challenging time! It is an easy time to live each day at a fast pace and spend more time with our families. The stress can build up and time with family can allow emotions to easily surface. The holidays present a wonderful opportunity to learn more about who we are [...]

By | 2018-01-15T15:34:56-06:00 December 2nd, 2012|Uncategorized|2 Comments

Do you feel stuck?

We all know feeling stuck can be frustrating, but how do we move forward? Last week I went to see The Perks of Being a Wallflower. It was such a beautiful movie and the line that easily wedged itself into my thoughts was "we accept the love we think we deserve." This statement resonated with [...]

By | 2018-01-15T15:34:57-06:00 November 2nd, 2012|Uncategorized|0 Comments
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