Interview with National Coach Academy on Reaching Your Fullest Potential

Our main objective here at the National Coach Academy is to enable aspiring coaches to reach their full professional potential. One of the most effective ways to educate students about the world of coaching is by offering them a window into the world of real, practicing coaches and showing them all the different ways [...]

By |2020-02-09T09:41:50-06:00February 6th, 2020|Career, Goals, Happiness, Love, Mindfulness|1 Comment

Fear of Change? How to Show up and Recreate Your Life.

A series of events including a car break-in, car accident, and attempted break in to my home is what set me on a journey of transformation. At the time, I had worked my way up the corporate ladder and had started asking the question to myself, “Is there more?” My entire life I thought [...]

By |2019-10-19T15:05:07-05:00September 3rd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on Fear of Change? How to Show up and Recreate Your Life.

How to Unleash Your Inner Artist, Or Just Create the Life You Desire

“I want to paint with you!” is the comment I‘ve been hearing about three times a week. Kids, Women, Men… all different ages of people. When things come in “threes”, I listen. So I took some time to think about how I could guide people to Unleash their inner artist. We are all creative, [...]

By |2019-10-19T14:37:17-05:00August 3rd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on How to Unleash Your Inner Artist, Or Just Create the Life You Desire

How to Use Your Memories to Change Your Future

When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to [...]

By |2018-01-15T15:33:46-06:00August 12th, 2017|Career, Goals, Happiness, Uncategorized|Comments Off on How to Use Your Memories to Change Your Future

‘Transformative Travel’ is About So Much More Than Taking a Vacation

Happy May! Summer is almost here! Planning a summer trip? Vacations are great, but I personally love traveling with a purpose—an opportunity to reset my perspective and re-energize my spirit. Vogue magazine called this desire for deeper travel experiences “transformative travel,” and identified it as the next travel trend of 2017. Honestly, I was thrilled [...]

By |2018-01-15T15:33:47-06:00May 3rd, 2017|Career, Mindfulness, Relationships, Uncategorized|Comments Off on ‘Transformative Travel’ is About So Much More Than Taking a Vacation

It’s Time to Stop Pretending You’re Not Creative

“I wish I could paint like you do.” Women say this to me all the time after they see my vivid, abstract paintings. They say they’d love to have a creative outlet, but they just don’t have it in them. I’m going to let you in on a little secret: a few years ago, if [...]

By |2018-01-15T15:33:48-06:00January 24th, 2017|Goals, Happiness, Mindfulness|Comments Off on It’s Time to Stop Pretending You’re Not Creative

What do you want to create in 2015?

Happy 2015! If you have not heard yet, 2015 is going to be one amazing year. In Chinese astrology, it is the year of the sheep- a yin energy symbolizing peace, harmony and tranquility. This energy brings abundance when we are who we really are- in our full joy- aligned in mind, heart, body and [...]

By |2018-01-15T15:33:50-06:00January 5th, 2015|Career, Goals, Happiness, Love, Mindfulness, Relationships|Comments Off on What do you want to create in 2015?
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