Imagine waking up every morning with an inner drive that leads you to make your everyday decisions with confidence with loads of energy in the midst of it all? I often write about exhaustion, feeling conflicted, and stuck with an internal dialogue that says, “What am I supposed to do next?” This point in [...]
The one thing I hear from people most is, “My anxiety has been so absorbing that I just want to go to sleep.” You wake up, get the kids off to school, go to work, come home, clean the house, make dinner, and then attempt to spend time with your partner, but all you [...]
“Just like a single cell, the character of our lives is determined not by our genes but by our responses to the environmental signals that propel life.” ― Bruce H. Lipton According to quantum physics and developmental biologists, like Bruce Lipton, you adjust your biology according to your perception of your environment. What if your perceptions [...]
When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to [...]
I’d spent eight years working in the corporate world, and I was finally in a place where I felt I had climbed the ladder to the top of my company. Along with a great job, I was dating a chiropractor who my girlfriends all thought was my perfect match, and I was in the best [...]
Last night while editing the introduction of my book, I stopped to search my inbox for a particular date. While filing through emails I found one of the most inspirational messages from my mentor, Dr. Coletta Long. The email read: “I will be 80 years old tomorrow and I have showed up for life 28,820 [...]
Happy Summer! We are beginning the second half of 2014…Can you believe it?! Have you set up a date with yourself to reflect on the last six months? I have found the last six months to be some of the most incredible and challenging times in my life. As I continue to follow my heart [...]
Guest Post provided by: Coletta Long, Ph.D., Clinical Psychologist, Instructor and specializing in Regression Therapy Dr. Coletta Long has regressed thousands of people over the past 60+ years for the purpose of improving their lives, helping them to discover themselves and understanding their true nature and purpose on this planet. Dr. Long is an esteemed [...]
