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By |2018-01-15T15:33:47-06:00April 26th, 2017|Mindfulness|Comments Off on Are you on the list?

What to Do When You Hate Everything About Your Partner

Did he always leave his dirty shoes like that? Was her voice always so nasally? Did he always ignore my texts? It can start with noticing just one thing that bothers you about your partner—then suddenly, it’s everything. Even the stupid little things that you know really shouldn’t bother you suddenly have you crawling up [...]

By |2018-01-15T15:33:48-06:00April 6th, 2017|Happiness, Love, Relationships|Comments Off on What to Do When You Hate Everything About Your Partner

It’s Time to Stop Pretending You’re Not Creative

“I wish I could paint like you do.” Women say this to me all the time after they see my vivid, abstract paintings. They say they’d love to have a creative outlet, but they just don’t have it in them. I’m going to let you in on a little secret: a few years ago, if [...]

By |2018-01-15T15:33:48-06:00January 24th, 2017|Goals, Happiness, Mindfulness|Comments Off on It’s Time to Stop Pretending You’re Not Creative

Part II: The Movement Towards Change

You’ve got the itch, something in your life could use a little excitement, change, or even fulfillment. So what’s holding you back? If you have identified the fears, negative beliefs or thoughts that are hindering you from moving towards something better, then rock on! If you are still hesitant or unsure of what that may [...]

By |2018-01-15T15:34:55-06:00April 18th, 2013|Happiness, Mindfulness|Comments Off on Part II: The Movement Towards Change
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