Our main objective here at the National Coach Academy is to enable aspiring coaches to reach their full professional potential. One of the most effective ways to educate students about the world of coaching is by offering them a window into the world of real, practicing coaches and showing them all the different ways [...]
Sometimes travel gives us more than we ever knew possible. Taking time off work last month reminded me of what is important and what I most value. So much what I do in coaching others means that I have to take the time to work on myself as well. New environments offer the space [...]
A series of events including a car break-in, car accident, and attempted break in to my home is what set me on a journey of transformation. At the time, I had worked my way up the corporate ladder and had started asking the question to myself, “Is there more?” My entire life I thought [...]
Sometimes a positive situation can carry its own obstacles and challenges. Alison had a great dilemma; she had two great job offers from two different companies. Amazing, right?! She had been putting it out into the Universe for several months, applying her passion, and following her heart, and the Universe delivered two-fold! But when [...]
Imagine waking up every morning with an inner drive that leads you to make your everyday decisions with confidence with loads of energy in the midst of it all? I often write about exhaustion, feeling conflicted, and stuck with an internal dialogue that says, “What am I supposed to do next?” This point in [...]
The one thing I hear from people most is, “My anxiety has been so absorbing that I just want to go to sleep.” You wake up, get the kids off to school, go to work, come home, clean the house, make dinner, and then attempt to spend time with your partner, but all you [...]
Ten years ago, I was dating a guy who I felt was actually pretty selfish. Somehow we always ended up doing what he wanted to do, and I felt like I—and my interests—had taken a back seat in the whole relationship. I was sharing this with a mentor when it dawned on me: The [...]
We are learning more and more how we hold the power to change our own state of mind. We begin by changing our belief in ourselves so that we can release the obstacles and begin to identify with new resources. I learned through my mentor Dr. Coletta Long, an expert in the subconscious mind, [...]
“Just like a single cell, the character of our lives is determined not by our genes but by our responses to the environmental signals that propel life.” ― Bruce H. Lipton According to quantum physics and developmental biologists, like Bruce Lipton, you adjust your biology according to your perception of your environment. What if your perceptions [...]
The last time I tried regression, I wasn’t searching for deeper understanding of my life. Rather, I’d gotten into a nasty car accident, and I just wanted the pain in my neck to go away. Enter my mentor and regression expert, Dr. Coletta Long. Regression is the practice of remembering past experiences that help [...]
