How to Use Your Memories to Change Your Future

When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to [...]

By |2018-01-15T15:33:46-06:00August 12th, 2017|Career, Goals, Happiness, Uncategorized|Comments Off on How to Use Your Memories to Change Your Future

How to Find Clarity Before Your Big Life Decisions

I’d spent eight years working in the corporate world, and I was finally in a place where I felt I had climbed the ladder to the top of my company. Along with a great job, I was dating a chiropractor who my girlfriends all thought was my perfect match, and I was in the best [...]

By |2018-01-15T15:33:47-06:00June 4th, 2017|Career, Goals, Happiness, Mindfulness|Comments Off on How to Find Clarity Before Your Big Life Decisions

What to Do When You Hate Everything About Your Partner

Did he always leave his dirty shoes like that? Was her voice always so nasally? Did he always ignore my texts? It can start with noticing just one thing that bothers you about your partner—then suddenly, it’s everything. Even the stupid little things that you know really shouldn’t bother you suddenly have you crawling up [...]

By |2018-01-15T15:33:48-06:00April 6th, 2017|Happiness, Love, Relationships|Comments Off on What to Do When You Hate Everything About Your Partner

It’s Time to Stop Pretending You’re Not Creative

“I wish I could paint like you do.” Women say this to me all the time after they see my vivid, abstract paintings. They say they’d love to have a creative outlet, but they just don’t have it in them. I’m going to let you in on a little secret: a few years ago, if [...]

By |2018-01-15T15:33:48-06:00January 24th, 2017|Goals, Happiness, Mindfulness|Comments Off on It’s Time to Stop Pretending You’re Not Creative
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