☐Single ☐Taken ✓ Building my empire Insert [cringe] every time I see this instafamous post. Don’t get me wrong, I believe in building an empire, but what does a relationship status have to do with it? I have seen more women over the last year than I have in the last ten years who [...]
If there’s one thing I’ve learned from spending years talking to women about their goals, hopes, and dreams as a professional coach, it’s that we all dream about quitting our jobs and starting our own businesses. There’s a certain kind of romanticism surrounding the idea of being your own boss: working out of cool coffee [...]
As women, it’s easy to let our insecurities and self-doubts to take over. Sometimes, those feelings of insecurity and doubt can get so loud, they drown out the rest of us, taking on a role that’s way more powerful than they should. A friend of mine recently shared that she’s been struggling with her self-esteem. [...]
Can women have it all? To be honest, I get pretty tired of this question. I mean, of course we can! That doesn’t mean, however, that it’s easy. Throughout my career, I’ve spoken with my fair share of women who struggled with figuring out how to have both an amazing career and an amazing relationship. [...]
Happy May! Summer is almost here! Planning a summer trip? Vacations are great, but I personally love traveling with a purpose—an opportunity to reset my perspective and re-energize my spirit. Vogue magazine called this desire for deeper travel experiences “transformative travel,” and identified it as the next travel trend of 2017. Honestly, I was thrilled [...]
Did he always leave his dirty shoes like that? Was her voice always so nasally? Did he always ignore my texts? It can start with noticing just one thing that bothers you about your partner—then suddenly, it’s everything. Even the stupid little things that you know really shouldn’t bother you suddenly have you crawling up [...]
Hello February! The month of love!! February is the month I typically hit the RESET button. Ten years ago, grief and self-doubt unconsciously controlled my life. This Valentine's Day is the 19th Anniversary of my father's death and not a day goes by that I do not think of him. What has changed is that [...]
Last week I found a book that I first read in high school (which I still can't believe was almost twenty years ago!) titled, “A Return to Love” by Marianne Williamson. It had such a profound effect on me at that time that I chose to write an English class essay on my new favorite book. I recited a quote [...]
Happy 2015! If you have not heard yet, 2015 is going to be one amazing year. In Chinese astrology, it is the year of the sheep- a yin energy symbolizing peace, harmony and tranquility. This energy brings abundance when we are who we really are- in our full joy- aligned in mind, heart, body and [...]
We all need time for reflection. Taking the time to reflect helps us to open our eyes and discern between what is bringing us happiness or what is no longer serving us. During the last three months, I have found myself living life in the fast lane due to an extensive travel schedule. With each [...]
