The Truth About Love

Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]

By |2018-01-15T15:33:51-06:00March 4th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|2 Comments

The Greatest Gift this Valentine’s Day

Seventeen years ago today, I lost the man who brought me into this world and in that moment, a part of me died with him. Surprisingly, I didn’t even know it. The meaning of Valentine's Day seemed forever lost and like most of us who are “doers”, I picked myself up and carried on. My [...]

By |2018-01-15T15:33:51-06:00February 14th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|Comments Off on The Greatest Gift this Valentine’s Day

Happy New Year!

Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]

By |2018-01-15T15:33:52-06:00January 1st, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|Comments Off on Happy New Year!

Do you see what is for you?

Are you aware of why are you attracting certain people into your life? What are the people in your life there to show you? A friend of mine has been struggling with her boss at work. She works in a corporate office and is extremely efficient and effective in her job. Her workload is continually [...]

By |2018-01-15T15:33:53-06:00July 3rd, 2013|Career, Goals, Happiness, Mindfulness, Relationships|Comments Off on Do you see what is for you?

What is a good relationship?

Do you notice yourself ever using the words “good” and “relationship” together? Establishing a healthy vs. unhealthy relationship is a common struggle for many people. We want to have fulfilling relationships, yet deep down we can feel unloved, unappreciated, taken advantage of, or just plain exhausted from it all. We can spend all day in [...]

By |2018-01-15T15:33:53-06:00June 4th, 2013|Happiness, Love, Mindfulness, Relationships|2 Comments
Go to Top