Have you ever sat and wondered, “What is my purpose? How can I find it?” This is a question that I asked myself before starting my transformational journey fifteen years ago and hear so often from my clients. Joseph Campbell calls the path of transformation the hero’s journey. When we step fully into the [...]
Do you ever wish for a sign that you are going in the right direction? The secret to our guidance is to connect the mind, body, heart and spirit. In order to tune into our own energy, we must first stand back from an objective viewpoint. We are often on autopilot, caught in reaction, or just too [...]
It was like a dream. Easter morning, awakening in Rome, leaping out of bed to get dressed for Easter mass at the Vatican. Heading out the door, my girlfriends and I made a pit stop at our favorite cappuccino spot and began the half hour trek down the cobblestone road. As we took in the [...]
Can you believe its September?! September is one of my favorite months as it is a great time to refocus, get into your flow and let go of what is no longer serving you after the chaos of the summer. For me, this summer (ok, actually the entire year!) has been more out of the [...]
Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]
