Can you believe its September?! September is one of my favorite months as it is a great time to refocus, get into your flow and let go of what is no longer serving you after the chaos of the summer. For me, this summer (ok, actually the entire year!) has been more out of the [...]
Happy Summer! We are beginning the second half of 2014…Can you believe it?! Have you set up a date with yourself to reflect on the last six months? I have found the last six months to be some of the most incredible and challenging times in my life. As I continue to follow my heart [...]
This weekend I explored the unknown through a different lens. A friend of mine built a quadcopter with a video camera attached so we headed to the local park to test it out. We were both excited to see what it could do and how far it could go. As the quadcopter took off, it proved [...]
We all need time for reflection. Taking the time to reflect helps us to open our eyes and discern between what is bringing us happiness or what is no longer serving us. During the last three months, I have found myself living life in the fast lane due to an extensive travel schedule. With each [...]
Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]
Seventeen years ago today, I lost the man who brought me into this world and in that moment, a part of me died with him. Surprisingly, I didn’t even know it. The meaning of Valentine's Day seemed forever lost and like most of us who are “doers”, I picked myself up and carried on. My [...]
This weekend I attended a business breakthrough workshop in La Jolla, CA. I entered the weekend with an open mind ready to be inspired and learn new strategies to streamline my goals. As we progressed through the days, I found it interesting that the content delivered was 90% mindset and 10% strategy. I committed to [...]
This month, seventeen years ago this month, I lost my father. February 14th, 1997. While most celebrate love on this day, I experience a range of emotions. Each year, I feel the pain in my heart, the pain of loss and a love for my Dad that is so deep. Yet I also feel the [...]
Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -Francis of Assisi When the subconscious mind is trained to work with the conscious mind, the impossible is possible. The secret is to awaken the greatness within and give full expression to its power. Nature is our greatest teacher. As [...]
