This weekend I explored the unknown through a different lens. A friend of mine built a quadcopter with a video camera attached so we headed to the local park to test it out. We were both excited to see what it could do and how far it could go. As the quadcopter took off, it proved [...]
We all need time for reflection. Taking the time to reflect helps us to open our eyes and discern between what is bringing us happiness or what is no longer serving us. During the last three months, I have found myself living life in the fast lane due to an extensive travel schedule. With each [...]
Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]
Seventeen years ago today, I lost the man who brought me into this world and in that moment, a part of me died with him. Surprisingly, I didn’t even know it. The meaning of Valentine's Day seemed forever lost and like most of us who are “doers”, I picked myself up and carried on. My [...]
This weekend I attended a business breakthrough workshop in La Jolla, CA. I entered the weekend with an open mind ready to be inspired and learn new strategies to streamline my goals. As we progressed through the days, I found it interesting that the content delivered was 90% mindset and 10% strategy. I committed to [...]
This month, seventeen years ago this month, I lost my father. February 14th, 1997. While most celebrate love on this day, I experience a range of emotions. Each year, I feel the pain in my heart, the pain of loss and a love for my Dad that is so deep. Yet I also feel the [...]
Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]
Last week I experienced my first art showing. Prior to the show, I felt great excitement and creativity flowing mixed with a subtle fear of being seen- my art seen and exposed to be judged by the eyes of the world. I took note of the differing emotions as I continued to prepare for the [...]
I recently had the opportunity to attend a Medical Intuition seminar with Dr. Norm Shealy and Caroline Myss. It was an incredible weekend full of learning about health and what makes it work. As I continue to process the information, the message that has captured my spirit is one of love and of the sacred. [...]
Happy September! As we move into the fall, I notice that I am beginning to feel an urge to spend as much time outdoors basking in the weather before it gets cold. As I write to you, I am outdoors at Whole Foods (after completing an outdoor yoga class)- one of my favorite ways to start the [...]
