Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]
Seventeen years ago today, I lost the man who brought me into this world and in that moment, a part of me died with him. Surprisingly, I didn’t even know it. The meaning of Valentine's Day seemed forever lost and like most of us who are “doers”, I picked myself up and carried on. My [...]
This weekend I attended a business breakthrough workshop in La Jolla, CA. I entered the weekend with an open mind ready to be inspired and learn new strategies to streamline my goals. As we progressed through the days, I found it interesting that the content delivered was 90% mindset and 10% strategy. I committed to [...]
This month, seventeen years ago this month, I lost my father. February 14th, 1997. While most celebrate love on this day, I experience a range of emotions. Each year, I feel the pain in my heart, the pain of loss and a love for my Dad that is so deep. Yet I also feel the [...]
Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]
Last week I experienced my first art showing. Prior to the show, I felt great excitement and creativity flowing mixed with a subtle fear of being seen- my art seen and exposed to be judged by the eyes of the world. I took note of the differing emotions as I continued to prepare for the [...]
I recently had the opportunity to attend a Medical Intuition seminar with Dr. Norm Shealy and Caroline Myss. It was an incredible weekend full of learning about health and what makes it work. As I continue to process the information, the message that has captured my spirit is one of love and of the sacred. [...]
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -Francis of Assisi When the subconscious mind is trained to work with the conscious mind, the impossible is possible. The secret is to awaken the greatness within and give full expression to its power. Nature is our greatest teacher. As [...]
After an incredible day of creating a new home office space, I woke up the next day excited to complete the project. I went to yoga, had breakfast with a friend, dropped my old desk off at Goodwill and headed home. The feeling of excitement grew more and more as I planned to organize all [...]
What do you want most in your life? For many people, this is a difficult question to answer. What we want can feel so overwhelming that we tend to settle for wherever we are at. As the days go by, we can find less meaning and purpose in our life. I have found that unless [...]
