Why Your Vision Board Isn’t Working

There are few things more fun and encouraging than creating a vision board. You gather some magazines, a pair of scissors, a poster board, and some tape or glue. Flipping through each periodical, you then cut out images of what you would like to manifest in your future—a promotion, car, dream house, ideal spouse, the [...]

By | 2018-01-15T15:33:49+00:00 January 25th, 2016|Career, Goals, Happiness, Mindfulness|0 Comments

Are you ready?

Last night while editing the introduction of my book, I stopped to search my inbox for a particular date. While filing through emails I found one of the most inspirational messages from my mentor, Dr. Coletta Long. The email read: “I will be 80 years old tomorrow and I have showed up for life 28,820 [...]

By | 2014-11-04T13:35:22+00:00 November 4th, 2014|Career, Goals, Happiness|0 Comments

Fear of change?

Last week I celebrated my birthday in Vail, Colorado with my significant other. We spent our time enjoying the outdoors, the unique shops inside the village, and fabulous meals. From the first day we arrived to the day we headed back to Denver, I noticed a change within me. To my surprise it was not [...]

By | 2018-01-15T15:33:50+00:00 August 5th, 2014|Goals, Happiness, Love, Mindfulness|0 Comments
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