How to Use Your Memories to Change Your Future

When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to [...]

By | 2018-01-15T15:33:46+00:00 August 12th, 2017|Career, Goals, Happiness, Uncategorized|0 Comments

When Life Feels Chaotic

Lets face it... Sometimes life is just a mess. We attempt to plan, organize and create some kind of order so we can find time to sit back and relax. Unfortunately, it doesn’t always work. Life happens. Things get in the way. We wake up one morning, take a look around and think, “How did I [...]

By | 2015-12-22T11:12:36+00:00 October 1st, 2015|Goals|0 Comments

The time I chose to look the other way…

Last week I found a book that I first read in high school (which I still can't believe was almost twenty years ago!) titled, “A Return to Love” by Marianne Williamson. It had such a profound effect on me at that time that I chose to write an English class essay on my new favorite book. I recited a quote [...]

By | 2018-01-15T15:33:49+00:00 May 3rd, 2015|Happiness, Love, Mindfulness, Relationships|2 Comments

Part II: The Movement Towards Change

You’ve got the itch, something in your life could use a little excitement, change, or even fulfillment. So what’s holding you back? If you have identified the fears, negative beliefs or thoughts that are hindering you from moving towards something better, then rock on! If you are still hesitant or unsure of what that may [...]

By | 2018-01-15T15:34:55+00:00 April 18th, 2013|Happiness, Mindfulness|0 Comments

Spring into a New You: Part I: Breaking Out of Your Comfort Zone

By: Emily Roberts, MA, LPC Licensed Professional Counselor & Robin Emmerich, Life Coach & Hypnotherapist Do you find yourself bored with your current routine? Are your relationships or career less satisfying then they used to be? Do you have an urge to cultivate new interests or friendships? Perhaps you’ve got an itch to just try something [...]

By | 2018-01-15T15:34:55+00:00 April 6th, 2013|Career, Goals, Happiness, Love, Mindfulness|0 Comments
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