Fear of Change? How to Show up and Recreate Your Life.

A series of events including a car break-in, car accident, and attempted break in to my home is what set me on a journey of transformation. At the time, I had worked my way up the corporate ladder and had started asking the question to myself, “Is there more?” My entire life I thought [...]

By |2019-10-19T15:05:07-05:00September 3rd, 2019|Career, Goals, Happiness, Love, Mindfulness|Comments Off on Fear of Change? How to Show up and Recreate Your Life.

How to Use Your Memories to Change Your Future

When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to [...]

By |2018-01-15T15:33:46-06:00August 12th, 2017|Career, Goals, Happiness, Uncategorized|Comments Off on How to Use Your Memories to Change Your Future

How to Find Clarity Before Your Big Life Decisions

I’d spent eight years working in the corporate world, and I was finally in a place where I felt I had climbed the ladder to the top of my company. Along with a great job, I was dating a chiropractor who my girlfriends all thought was my perfect match, and I was in the best [...]

By |2018-01-15T15:33:47-06:00June 4th, 2017|Career, Goals, Happiness, Mindfulness|Comments Off on How to Find Clarity Before Your Big Life Decisions

When Life Feels Chaotic

Lets face it... Sometimes life is just a mess. We attempt to plan, organize and create some kind of order so we can find time to sit back and relax. Unfortunately, it doesn’t always work. Life happens. Things get in the way. We wake up one morning, take a look around and think, “How did I [...]

By |2015-12-22T11:12:36-06:00October 1st, 2015|Goals|Comments Off on When Life Feels Chaotic

Learning To Love The Hard Choices

Life is full of fun and adventures; it is also full of sadness and hardships. Sometimes you feel knocked down and deflated. Sometimes the only answer is to cry. Over the last few years, I’ve learned: How to love the hard choices. It is human nature to control. We want to grip onto our lives [...]

By |2015-10-30T08:32:19-05:00August 2nd, 2015|Happiness, Love|Comments Off on Learning To Love The Hard Choices

Happy New Year!

Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]

By |2018-01-15T15:33:52-06:00January 1st, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|Comments Off on Happy New Year!

Do you see what is for you?

Are you aware of why are you attracting certain people into your life? What are the people in your life there to show you? A friend of mine has been struggling with her boss at work. She works in a corporate office and is extremely efficient and effective in her job. Her workload is continually [...]

By |2018-01-15T15:33:53-06:00July 3rd, 2013|Career, Goals, Happiness, Mindfulness, Relationships|Comments Off on Do you see what is for you?

Part II: The Movement Towards Change

You’ve got the itch, something in your life could use a little excitement, change, or even fulfillment. So what’s holding you back? If you have identified the fears, negative beliefs or thoughts that are hindering you from moving towards something better, then rock on! If you are still hesitant or unsure of what that may [...]

By |2018-01-15T15:34:55-06:00April 18th, 2013|Happiness, Mindfulness|Comments Off on Part II: The Movement Towards Change

Spring into a New You: Part I: Breaking Out of Your Comfort Zone

By: Emily Roberts, MA, LPC Licensed Professional Counselor & Robin Emmerich, Life Coach & Hypnotherapist Do you find yourself bored with your current routine? Are your relationships or career less satisfying then they used to be? Do you have an urge to cultivate new interests or friendships? Perhaps you’ve got an itch to just try something [...]

By |2018-01-15T15:34:55-06:00April 6th, 2013|Career, Goals, Happiness, Love, Mindfulness|Comments Off on Spring into a New You: Part I: Breaking Out of Your Comfort Zone
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