This month, seventeen years ago this month, I lost my father. February 14th, 1997. While most celebrate love on this day, I experience a range of emotions. Each year, I feel the pain in my heart, the pain of loss and a love for my Dad that is so deep. Yet I also feel the [...]
Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]
Thank you to all of you for your responses to my last blog post! If you missed it, you can find it here. At the end of the post, I posed a question asking, “What is stirring inside of you yearning to be expressed?” In my experience, a block in creative expression can cause great [...]
Last week I experienced my first art showing. Prior to the show, I felt great excitement and creativity flowing mixed with a subtle fear of being seen- my art seen and exposed to be judged by the eyes of the world. I took note of the differing emotions as I continued to prepare for the [...]
I recently had the opportunity to attend a Medical Intuition seminar with Dr. Norm Shealy and Caroline Myss. It was an incredible weekend full of learning about health and what makes it work. As I continue to process the information, the message that has captured my spirit is one of love and of the sacred. [...]
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -Francis of Assisi When the subconscious mind is trained to work with the conscious mind, the impossible is possible. The secret is to awaken the greatness within and give full expression to its power. Nature is our greatest teacher. As [...]
After an incredible day of creating a new home office space, I woke up the next day excited to complete the project. I went to yoga, had breakfast with a friend, dropped my old desk off at Goodwill and headed home. The feeling of excitement grew more and more as I planned to organize all [...]
I believe that our environment is a true reflection of our inner core. For the past year, my home office has been more of an art studio than an actual office. In 2012, I was obsessed with painting- using art as a vehicle to overcome fear in my life and help others to overcome theirs. [...]
What do you want most in your life? For many people, this is a difficult question to answer. What we want can feel so overwhelming that we tend to settle for wherever we are at. As the days go by, we can find less meaning and purpose in our life. I have found that unless [...]
Guest Post provided by: Coletta Long, Ph.D., Clinical Psychologist, Instructor and specializing in Regression Therapy Dr. Coletta Long has regressed thousands of people over the past 60+ years for the purpose of improving their lives, helping them to discover themselves and understanding their true nature and purpose on this planet. Dr. Long is an esteemed [...]
