Learning To Love The Hard Choices

Life is full of fun and adventures; it is also full of sadness and hardships. Sometimes you feel knocked down and deflated. Sometimes the only answer is to cry. Over the last few years, I’ve learned: How to love the hard choices. It is human nature to control. We want to grip onto our lives [...]

By | 2015-10-30T08:32:19-05:00 August 2nd, 2015|Happiness, Love|0 Comments

Wishing for a sign?

Do you ever wish for a sign that you are going in the right direction? The secret to our guidance is to connect the mind, body, heart and spirit. In order to tune into our own energy, we must first stand back from an objective viewpoint. We are often on autopilot, caught in reaction, or just too [...]

By | 2015-07-02T06:11:04-05:00 July 1st, 2015|Happiness, Love, Mindfulness, Uncategorized|0 Comments

What I Learned from Pope Francis

It was like a dream. Easter morning, awakening in Rome, leaping out of bed to get dressed for Easter mass at the Vatican. Heading out the door, my girlfriends and I made a pit stop at our favorite cappuccino spot and began the half hour trek down the cobblestone road. As we took in the [...]

By | 2018-01-15T15:33:49-05:00 April 22nd, 2015|Happiness, Love, Mindfulness|0 Comments

Living your passion?

Happy Summer! We are beginning the second half of 2014…Can you believe it?! Have you set up a date with yourself to reflect on the last six months? I have found the last six months to be some of the most incredible and challenging times in my life. As I continue to follow my heart [...]

By | 2018-01-15T15:33:51-05:00 July 2nd, 2014|Career, Goals, Happiness, Love, Mindfulness|1 Comment

The Truth About Love

Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered [...]

By | 2018-01-15T15:33:51-05:00 March 4th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|2 Comments

Happy New Year!

Happy New Year! I love the energy of a new year. With the new cycle, it symbolizes a collective rebirth and opportunity to create what you most desire. If you dread creating resolutions (making a list of what you "should do") for the new year, I encourage you to follow your heart, throw out the [...]

By | 2018-01-15T15:33:52-05:00 January 1st, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|0 Comments
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