The Year I Spent Growing My Business Was the Scariest, Most Isolating, and Best Thing I’ve Ever Done
If there’s one thing I’ve learned from spending years talking to women about their goals, hopes, and dreams as a professional coach, it’s that we all dream about quitting our jobs and starting our own businesses. There’s a certain kind of romanticism surrounding the idea of being your own boss: working out of cool coffee shops, exchanging ideas with other liberated entrepreneurs, and getting to decide what to do rather [...]
What to Do About the Self-Sabotaging Voices In Your Head
As women, it’s easy to let our insecurities and self-doubts to take over. Sometimes, those feelings of insecurity and doubt can get so loud, they drown out the rest of us, taking on a role that’s way more powerful than they should. A friend of mine recently shared that she’s been struggling with her self-esteem. Looking at her, she’s the last person most would expect to feel self-conscious: she’s a [...]
What Happens When Women Stop Trying to Have It All
Can women have it all? To be honest, I get pretty tired of this question. I mean, of course we can! That doesn’t mean, however, that it’s easy. Throughout my career, I’ve spoken with my fair share of women who struggled with figuring out how to have both an amazing career and an amazing relationship. What I often find to be the case, however, is that they’re trying to both [...]
How to Avoid Job Hopping From Unhappiness
You know the feeling: you’ve been at your job for long enough that you’re comfortable with your job requirements, but nonetheless, you feel unsettled. Maybe tension has started to develop between you and your coworkers, or perhaps you feel like you’re not moving up the ladder the way you planned. Now, just when you’ve gotten in the groove at your company, you’re starting to dream about moving on. You’re unhappy [...]
How to Use Your Memories to Change Your Future
When you’re stuck in a relationship you don’t want to be in, a job you dislike, a health issue you didn’t ask for, or a bad financial situation, it can feel like you’re helpless. It’s easy to get overwhelmed by your environment, like everything is out of your hands, and you can’t do anything to change your circumstances to change your future. But what if I told you that that [...]
How to Find Clarity Before Your Big Life Decisions
I’d spent eight years working in the corporate world, and I was finally in a place where I felt I had climbed the ladder to the top of my company. Along with a great job, I was dating a chiropractor who my girlfriends all thought was my perfect match, and I was in the best shape of my life. On the outside, I looked like I had it all. At [...]
‘Transformative Travel’ is About So Much More Than Taking a Vacation
Happy May! Summer is almost here! Planning a summer trip? Vacations are great, but I personally love traveling with a purpose—an opportunity to reset my perspective and re-energize my spirit. Vogue magazine called this desire for deeper travel experiences “transformative travel,” and identified it as the next travel trend of 2017. Honestly, I was thrilled when I saw the article. I believe that travel can be a deep personal growth [...]
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