HeartArt With Robin
Sitting cross-legged on the floor. Drop cloth below me, brushes beside me, and space to create my intention. Growing up, the child version of me was constantly creating. In time, that creativity vanished. Consumed with grief, overwhelmed with college courses, and in complete denial of the talent within. Well into my adult life I gave art another shot. Just before Valentine’s Day 2011, allowed myself the opportunity to create what [...]
How The Truth Can Change Your Life
For so much of my life, I've had deep heartfelt emotions for others. Always seeing the potential in others, in life and in myself, yet also feeling a void at the same time. My mind was often times consumed with thoughts of what I “should” do, what I really wanted (which seemed impossible) and creating a fantasy reality that made me think that I was happy, though in truth I [...]
What sets your heart free?
Last month, I invited you to begin 2015 by sitting with your heart for 5-10 minutes upon waking. This practice will help you to feel a stronger sense of connection to what you desire most in life. For many, it begins with a sense of yearning for something that may seem to be missing although in truth this is often an illusion. The mind will often override that yearning with [...]
What do you want to create in 2015?
Happy 2015! If you have not heard yet, 2015 is going to be one amazing year. In Chinese astrology, it is the year of the sheep- a yin energy symbolizing peace, harmony and tranquility. This energy brings abundance when we are who we really are- in our full joy- aligned in mind, heart, body and spirit. On New Year's Eve, I attended a retreat at The One Center with a [...]
Time to reflect?
December is here! Can you believe it? We often wait until the new year to reflect and redefine. I urge you to begin early. What is building within you waiting to be expressed? I guarantee, with the holiday chaos, our days will fly by unless we intentionally schedule "me" time. And when you take "me" time, your mind will spin with 1,001 things to "do". As soon as you notice [...]
Are you ready?
Last night while editing the introduction of my book, I stopped to search my inbox for a particular date. While filing through emails I found one of the most inspirational messages from my mentor, Dr. Coletta Long. The email read: “I will be 80 years old tomorrow and I have showed up for life 28,820 days. There were days when I had to have a talk with myself and say, [...]
How to tune into what really matters…
What was your first thought this morning? Do you normally wake up making a list of all that you need to do? Do you make time for reflection and prayer? Or do you tune into what you really want to do - what lights you up? As I have just expanded both personally and professionally into the Denver area, I have created a new morning ritual. Back in my hometown [...]
Living the Dream
Can you believe its September?! September is one of my favorite months as it is a great time to refocus, get into your flow and let go of what is no longer serving you after the chaos of the summer. For me, this summer (ok, actually the entire year!) has been more out of the ordinary than usual. I have spent much of my time traveling and the remainder of [...]
