Blog2018-01-15T17:45:58-06:00

Fear of change?

Last week I celebrated my birthday in Vail, Colorado with my significant other. We spent our time enjoying the outdoors, the unique shops inside the village, and fabulous meals. From the first day we arrived to the day we headed back to Denver, I noticed a change within me. To my surprise it was not the additional year older that inspired change. It was much more than a number! Upon [...]

By |August 5th, 2014|Goals, Happiness, Love, Mindfulness|Comments Off on Fear of change?

Living your passion?

Happy Summer! We are beginning the second half of 2014…Can you believe it?! Have you set up a date with yourself to reflect on the last six months? I have found the last six months to be some of the most incredible and challenging times in my life. As I continue to follow my heart and take more steps into the unknown, I have received unimaginable gifts. I have found [...]

By |July 2nd, 2014|Career, Goals, Happiness, Love, Mindfulness|1 Comment

What I learned this Father’s Day

Every once in a while, especially on a day like Father's Day, I feel the yearning to see my dad again. Last night, I stopped by the cemetery to say hello. I found myself in tears asking him to be there with me. I let the tears flow and then asked him help me feel peace in my heart. As I finished my prayer, I I looked up and saw [...]

By |June 15th, 2014|Happiness, Love, Mindfulness|Comments Off on What I learned this Father’s Day

Explore Possibilities

This weekend I explored the unknown through a different lens. A friend of mine built a quadcopter with a video camera attached so we headed to the local park to test it out.  We were both excited to see what it could do and how far it could go. As the quadcopter took off, it proved itself to go high in the sky and far beyond our expectations. We were both [...]

By |June 4th, 2014|Career, Goals, Happiness, Love|Comments Off on Explore Possibilities

The Art of Reflection

We all need time for reflection. Taking the time to reflect helps us to open our eyes and discern between what is bringing us happiness or what is no longer serving us. During the last three months, I have found myself living life in the fast lane due to an extensive travel schedule.  With each city or country I explored, I saw a new perspective on life. I savored each [...]

By |May 6th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships, Uncategorized|Comments Off on The Art of Reflection

The Truth About Love

Last month I headed to Guatemala for the experience of a lifetime. Every day I help individuals connect to their most authentic self and create what they desire in life. That day, I witnessed an entire school system on a mission to teach children this way of living--to find their true calling and explore heart-centered entrepreneurship. I found it fascinating as I walked into the school that the first images [...]

By |March 4th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|2 Comments

The Greatest Gift this Valentine’s Day

Seventeen years ago today, I lost the man who brought me into this world and in that moment, a part of me died with him. Surprisingly, I didn’t even know it. The meaning of Valentine's Day seemed forever lost and like most of us who are “doers”, I picked myself up and carried on. My Dad had instilled a strong work ethic, values, and provided a sense of security that [...]

By |February 14th, 2014|Career, Goals, Happiness, Love, Mindfulness, Relationships|Comments Off on The Greatest Gift this Valentine’s Day

The Power of Clarity

This weekend I attended a business breakthrough workshop in La Jolla, CA. I entered the weekend with an open mind ready to be inspired and learn new strategies to streamline my goals. As we progressed through the days, I found it interesting that the content delivered was 90% mindset and 10% strategy. I committed to releasing any beliefs that were holding me back and what I walked away with was [...]

By |February 6th, 2014|Career, Goals, Happiness, Love, Mindfulness|Comments Off on The Power of Clarity
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