Want more meaning in your life?
What do you want most in your life? For many people, this is a difficult question to answer. What we want can feel so overwhelming that we tend to settle for wherever we are at. As the days go by, we can find less meaning and purpose in our life. I have found that unless we tap into the voice in our hearts, we will continue to listen to what [...]
Dr. Coletta Long: Understanding Your True Purpose
Guest Post provided by: Coletta Long, Ph.D., Clinical Psychologist, Instructor and specializing in Regression Therapy Dr. Coletta Long has regressed thousands of people over the past 60+ years for the purpose of improving their lives, helping them to discover themselves and understanding their true nature and purpose on this planet. Dr. Long is an esteemed leader in the principles of humanistic psychology, specializing in Transpersonal Therapy (Regression therapy, past lives.) [...]
My Favorite Way to Kick Start the Day!
Happy September! As we move into the fall, I notice that I am beginning to feel an urge to spend as much time outdoors basking in the weather before it gets cold. As I write to you, I am outdoors at Whole Foods (after completing an outdoor yoga class)- one of my favorite ways to start the day. However, I have learned that regardless of what I choose to do first thing [...]
Living in Chaos? Let go!
I love summertime! Time to relax, let go and enjoy the energy of the sun. This year, I noticed that taking a time-out has been much more challenging. I have been working on a book, traveling coast-to-coast, and while writing about my personal journey of what I call a spiritual re-birth, something happened. It all started the night before my birthday. I chose a nice, quiet dinner party at my [...]
Do you see what is for you?
Are you aware of why are you attracting certain people into your life? What are the people in your life there to show you? A friend of mine has been struggling with her boss at work. She works in a corporate office and is extremely efficient and effective in her job. Her workload is continually larger than her colleagues and she often feels overwhelmed Monday through Friday. The weekend barely [...]
How My Father Changed My Life…
Happy Father's Day! Today, I celebrate my Dad for who he was and how his spirit continues to change our world. Growing up, My Dad instilled values in me that at the time, I did not understand, but today, contributes to who I am. Since I was a child, I dreamed of making a difference in our world. I have now learned that it starts with changing you. Sometimes our [...]
What is a good relationship?
Do you notice yourself ever using the words “good” and “relationship” together? Establishing a healthy vs. unhealthy relationship is a common struggle for many people. We want to have fulfilling relationships, yet deep down we can feel unloved, unappreciated, taken advantage of, or just plain exhausted from it all. We can spend all day in our heads trying to establish if a particular relationship is “good” or “bad,” while ultimately [...]
What I learned this Mother’s Day…
Happy Mother’s Day to every Mom out there! If you know me, you know that I am who I am and I do what I do because of my Dad. The loss of my father at a young age was the catalyst to looking at the larger picture of life and led me on a search to understand what it was all about. I had a deep desire to understand [...]
